Now, switch on your Protect from Melee. Keep running. It is not recommended to eat anything when you're sick. If you are feeling sick, drink anti-poison and OSRS gold drink a potion of energy. If you get to the traps for claws, you can apply your plank to the traps.
Then just run all the way to the end of the tunnel to find three gnomes. Talk to Zooknock, a mage gnome. Zooknock will inform you that he requires these items. A Monkey amulet mold, Monkey remains, a Monkey talisman, and a Monkey bar. He will provide you with an Monkey Denture with Zooknock, a Gold Bar, Monkey Denture or Amulet Mould.
Got that I got it from RuneHq. Now I'm disappointed that I have to go to find the Monkey talismen and Monkey is still. Sal's Quest was helpful but didn't come with buy RS gold this for my sakes. I can't obtain Enchanted bars with my Gold bar, Monkey Dentures and Monkey Amould...